Canada’s plans for healthy eating in 2018

Canada’s plans for healthy eating in 2018

Improving the eating habits of the Canadians this initiative has been taken by the government of Canada. It will make sure that the Canadians make easy food choices in a simple manner. The government aims to make sure that the food environment of Canada is changed in such a manner that it overcomes the problems which are related to the marketing strategies of the food companies. Continue reading “Canada’s plans for healthy eating in 2018”

Healthy meals to cook and eat instead of salad

Healthy meals to cook and eat instead of salad

The salads are regarded as one of the best meals to make sure that the lunch requirement is fulfilled. It is one of the best ways to make sure that no efforts are involved at all as the salads are easy to make. The veggies are considered to be healthy and therefore they are made an essential part of the lunch which makes it one of the best ways to overcome the eating craves. Continue reading “Healthy meals to cook and eat instead of salad”